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Friday, September 04, 2015

Take a walk on your hands

Lists
The bills are paid. The house is (relatively) clean. The laundry is done. Random chores are complete. Phone calls returned. Questions answered. Supper is defrosting in the sink. I’ve blazed through my list and now - at the bottom of that list - the word “write” sits there waiting to be crossed off.

I’ve joined I don’t know how many writing groups, self-help email/motivational list-serves. None of that does any good. Instead of putting “write” at the bottom of my list, I just need to put it at the top. Maybe that will fix me.

Or is that too simple?

Sleep
For the past few nights I’ve been having trouble sleeping, and I’m not sure why. Usually, I can chalk up a fitful night to a brain that won’t shut off or external stressors that must be obsessed over at 3am. But this time my arms hurt. Or ache. Or something. And it is keeping me awake at night.

Is there such a thing as “Restless Arm Syndrome”? Like Restless Leg Syndrome, where your legs feel like they need to move and kind of ache in a really uncomfortable - not-in-the-muscle-more-like-in-the-bones - kind of way…but in your arms? I’ve tried sleeping in different positions. I’ve tried all kinds of different over the counter sleep medicines (with the exception of the Trazadone I still have from a previous round with insomnia/anxiety). I’ve even cut back on the caffeine, thinking that after all these years, I’ve finally developed a sensitivity to it.

No such luck.

Fall
This time of year is weird in The Northland. Cold one day and hot the next. Jeans and a sweatshirt complete with socks and real shoes, then shorts and a tank top with (maybe) flip-flops. Sometimes Cold and Hot in the same day.

It all just foreshadows Winter.

And I’m not into Winter. Not at all.

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